This is the MAC version but the method for windows should be the same. Here are the links:
VLC:
http://www.videolan.org/vlc/
HandBrake:
http://handbrake.fr/

Visit my site: http://ironreviewer.moonfruit.com

Giveaway:
http://www.youtube.com/watch?v=57a0UHXchwk

Duration : 0:4:51

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